June Deck Class
Annie will lead you into deep meditation where the mind and the body will release. Time will stand still and you will just be.
Bring Friends and Family who you believe would benefit from being still and letting go.
This is a donation class open to the public.
Date & Time: Thursday 6:30pm June 13th
We present to you two opportunities to attend intimate and open forum workshops with Annie and Casey. You will have the chance to ask questions about postures and receive lots of individual attention. Enjoy tons of delicious hands on assists and soak up all the feels. The instructors will focus on developing the depth of your practice and fine-tuning safe alignment that fits your individual needs and circumstances including injuries and sensitivities.
Part One will focus on basic standing postures and sun salutations.
Part Two will focus on extended variations like binds and balances.
One workshop $40
Two workshops $70
Date & Time:
Part 1 Saturday July 13 1:30-3:30pm
Part 2 Saturday July 27 1:30-3:30pm
July Deck Class
You will Practice Yoga.
You will laugh and maybe even dance a little.
You will breathe and smile a bit brighter.
You will meet new people and make new friends.
There will be music and refreshments.
Raw Creations will be on hand with samples and bottles of their gorgeous creations for sale.
Date & Time: Saturday July 6th 9am
All regularly scheduled classes are cancelled.
This donation based class is open to the public.
Complete Fun Tasks AND Win Prizes!
Preview the Bingo Card on the board at the studio!
$28 entry fee includes official BINGO card and a Bingo 2019 T-shirt.
Entry MUST Be Purchased by July 1st.
Spark your inner flame and feed your soul with Casey and Annie in Belize January 2020!!
We are beyond excited to present to you our first overseas retreat in the picturesque Orchid Bay Belize.
You will get 1-2 daily doses of yoga and meditation workshops.